Verlyn is a certified REPs Level 3 personal trainer and fitness nutrition specialist. I have been training clients for the past four years. I am very passionate in helping others feel good and finding happiness within themselves. I believe that when you feel good within yourself, you feel better in life. My goal is to help those who lack inspiration to stay motivated and reach there goals.
The best thing about being a personal trainer is seeing people transform both mentally and physically when they incorporate exercise into their lifestyle. My focus includes creating programs for each client with different level of fitness and I make sure they enjoy the program that can help them stay motivated and makes it easier to include fitness as part of their daily routine.
In addition, I also train kids from age 12-16yo which in my opinion is a good age to start being physically active and build strength, coordination as well as confidence in having overall healthy lifestyle. Helping kids being physically active, they learn about discipline, sportsmanship, setting goals, meeting challenges and the value of practice.
